4 Dallas Prenatal Massage Spas For The Tired Expecting Mom

Pregnant woman in white body suits leans on box
Pregnant woman in white body suits leans on box

Prenatal massage is important for expecting mothers as it offers numerous physical and emotional benefits during pregnancy. I did prenatal massage with my first pregnancy and welcomed that little one hour escape from the world! The gentle techniques used in prenatal massage help alleviate common discomforts such as back pain, swelling, and muscle tension. By promoting relaxation and reducing stress, it can also contribute to better sleep quality. Additionally, prenatal massage can enhance blood circulation and lymphatic drainage, which aids in reducing edema and improving the immune system. Furthermore, it provides an opportunity for expectant mothers to connect with their changing bodies, release emotional stress, and nurture a positive mindset, ultimately fostering a sense of calm and empowerment throughout the transformative journey of pregnancy. Below, you will find some Dallas area prenatal massage options available for you to rest and relax.

Riviera Spa

Riviera Spa in Dallas offers prenatal massage to women that are in their second and third trimesters. While you are there you can also get a facial of one of their other amazing services, hello Float Therapy!! While one off appointments are welcome they also offer membership services so you can continue to take care of yourself even after baby is born!

La Bella Baby

Visit La Bella Belly Pregnancy Wellness Spa in Rockwall for a quality prenatal massage from an licensed and certified prenatal massage therapist.  They have memberships as well as availability to stop by for one service.    While there you can also take a peek at baby with their 2D, 3D or 4D ultrasounds!

Elements Massage 

Elements Massage in the Preston Hollow area of Dallas offers 6 different massage services including Prenatal massage.  These focused treatments for tired moms are just what you need to relax and find yourself again!  Their add on services include Aroma therapy and Himalayan sat stone massage!  Elements offers member and non-member programs!

Services include:

Deep Tissue

Swedish massage

Sports massage

Trigger point massage

Stretch Massage

Prenatal Massage

Be sure to check out other articles in this blog for more motherhood related content.  While you are here, I’m Stephanie with Dahlias and Daisies Photography.  Take a look through my maternity portfolio and lets  start talking about creating your own memories of this special time!!

Pregnant woman at Maternity session

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